Why can we know that we are loved by God and still feel as though we are not good enough?

In this webinar, Jo Hargreaves and psychotherapist Judy Potts explore how early experiences can shape our beliefs about worth, belonging and acceptance.

Drawing on Adlerian psychology and Christian faith, they unpack some of the ways we may learn to seek approval, protect ourselves or compare ourselves with others, and how these patterns can affect our relationships.

You’ll explore:

• People-pleasing, control, moral superiority and avoidance as protective strategies

• The beliefs we develop about what we need to do to feel accepted or “good enough”

• How triggers, interpretations and protective responses can reinforce old patterns

• Moving away from comparison and towards connection and contribution

• Practical ways to pause, question the story you are telling yourself and respond differently

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A thoughtful and practical conversation about developing a more secure sense of equal worth that is not dependent on achievement, approval or comparison.