Jo’s podcast aims to help you renew your mind through scripture and neuroscience, and transform your thoughts through therapy and theology. You can find all the episodes wherever you listen to your podcasts!
Episode 1: On Science, Scripture and the Brain Changing Power of Gratitude
In this first episode of The Faith Filled Therapy Podcast Jo talks about how she loves to work from the intersection of therapy and theology and why she believes that a holistic approach to wholeness and well-being is Biblical.
Episode 2: On Threat Systems And Saying Sorry To Your Science Teacher
In this second episode of The Faith Filled Therapy Podcast Jo talks about the threat response, namely Fight, Flight, Freeze and Fawn.​​​​​​​
Jo discusses the significance of biblical meditation and its impact on mental health and spiritual growth. She shares her personal journey with God's word, emphasizing the importance of taking scripture at face value and the therapeutic benefits of meditation.
Episode 10: Training Your Brain to Take Thoughts Captive
In this episode Jo explores the intersection of neuroscience and scripture, focusing on the concept of taking thoughts captive as outlined in
2 Corinthians 10:5.
