The Faith Filled Therapy Podcast

Season 2, Episode 6: Emotional Endurance with Leslie M. Bosserman

Jo Hargreaves is joined by Leslie M. Bosserman to explore emotional endurance, resilience and making room for rest in a life rooted in faith.

Season 2, Episode 5: A Faith-Filled Insight Into Adlerian Therapy with Judy Potts

In this episode of The Faith Filled Therapy Podcast, Jo and Judy Potts explore belonging, people pleasing and the pressure to prove our worth. Together, they discuss how Christian faith and therapy can help us develop a more secure sense of self.

Episode 1: On Science, Scripture and the Brain Changing Power of Gratitude

In this first episode of The Faith Filled Therapy Podcast Jo talks about how she loves to work from the intersection of therapy and theology and why she believes that a holistic approach to wholeness and well-being is Biblical.

​

Episode 2: On Threat Systems And Saying Sorry To Your Science Teacher

In this second episode of The Faith Filled Therapy Podcast Jo talks about the threat response, namely Fight, Flight, Freeze and Fawn.​​​​​​​

​

​

Episode 12: On the Power of Biblical Meditation

Jo discusses the significance of biblical meditation and its impact on mental health and spiritual growth. She shares her personal journey with God's word, emphasizing the importance of taking scripture at face value and the therapeutic benefits of meditation.

Episode 10: Training Your Brain to Take Thoughts Captive

In this episode Jo explores the intersection of neuroscience and scripture, focusing on the concept of taking thoughts captive as outlined in
2 Corinthians 10:5.

​

​

​