A Faith Filled Guide to… is a series of reflective, psycho-educational eBooks designed to help you understand your inner world through the integrated lenses of faith, neuroscience, and therapeutic wisdom. Each guide explores psychological insight, therapeutic approaches, or reflective practices through a Christian understanding of the person as body, soul, and spirit.
Explore practical topics around your mind, emotions, relationships and spiritual life through the combined lens of Scripture, psychology and neuroscience.
This digital bundle brings together eight Faith-Filled Therapy eBooks by Jo Hargreaves, designed to help you understand yourself with greater compassion while continually bringing psychological and neuroscientific insight back under the wisdom of Scripture.
These reflective, psycho-educational guides explore psychological insight, therapeutic approaches and practical exercises through a Christian understanding of the person as body, soul and spirit.
Your bundle includes:
A Faith-Filled Guide to Understanding Your Window of ToleranceUnderstand your nervous system, recognise your responses and explore practical ways back to calm and connection.
A Faith-Filled Guide to GratitudeExplore gratitude through Scripture and neuroscience and discover how it can shape what you notice and focus on.
A Faith-Filled Guide to Disarming FearUnderstand fear and explore practical, faith-filled ways to respond with greater awareness, truth and courage.
A Faith-Filled Guide to Biblical MeditationDiscover what biblical meditation means and how dwelling on Scripture can shape your thoughts and attention.
A Faith-Filled Guide to Attachment TheoryUnderstand attachment patterns and explore how they can influence the way we relate to others and experience connection.
A Faith-Filled Guide to JournalingUse reflective journalling to slow down, gain clarity and bring your thoughts honestly before God.
A Faith-Filled Guide to Breath PrayerExplore simple, Scripture-based breath prayers to help you slow down and draw near to God in everyday life.
All the Things I Wish I’d Known: A Faith-Filled Guide for Teen GirlsA warm, practical guide helping teenage girls understand their thoughts, emotions, friendships and changing bodies through Scripture, psychology and neuroscience.
Purchase once and receive all eight digital eBooks to read and return to in your own time.
Please note: This is a digital product. No physical books will be posted.
