Are you stuck in spirals of overthinking, intrusive thoughts, or mental loops you can’t seem to escape? In this session, we explore the science of unwanted thoughts - why they happen, how your brain holds onto them, and what you can do about it.
 
Combining the latest in neuroscience with the timeless truth of scripture, this webinar will give you practical tools and spiritual insight to:
 
Understand what’s happening in your brain during a thought loop
Break free from intrusive or repetitive thoughts
Anchor your mind in truth when your thoughts feel loud or overwhelming
 
Whether you’re navigating anxiety, trauma recovery, or just tired of mental noise, this session will offer both clarity and hope.